Tag Archives: nutritarian

5 Healthy Salad Enhancers

Posted on April 28, 2014 by lovealwayskat

Like most people, salads are not the first thing that come to my mind when I am hungry. However, a salad can be one of the most nutrient rich dishes and one of the tastiest if it’s made correctly. To … Continue reading →

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Eggcellent Easter Recipes

Posted on April 14, 2014 by lovealwayskat

Easter is just a week away, and with such a special holiday looming in the near future many of us are busy-bunnies this week trying to prepare for egg hunts, family gatherings, and Easter activities for all. However, just because Easter … Continue reading →

Posted in Breakfast, Non-Vegan, Uncategorized, Vegan | Tagged , , , , , | Leave a comment

Eat Your Greens… And Enjoy Them!

Posted on March 17, 2014 by lovealwayskat

In a nutritarian lifestyle, leafy green, high-nutrient veggies should make up the bulk of your diet. But… Does anyone actually like plain old greens? For me, one of the hardest parts of the nutritarian lifestyle is getting enough greens into my … Continue reading →

Posted in Advice, Breakfast, Dinner, Gluten Free, Lactose Free, Lunch, Snacks, Vegan | Tagged , , , , , , | Leave a comment

Nutritarian Kitchen Essentials

Posted on March 3, 2014 by lovealwayskat

Going to school full time and working keeps me busy, so I’ve had to learn short cuts in order to live on a nutritarian diet. If you read my first blog post, you know what it takes to be a nutritarian. … Continue reading →

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5 Reasons Why You Need a High-Powered Blender

Posted on February 24, 2014 by lovealwayskat

Last year, my birthday gift was a juicer. This year, I got a Ninja. Whether you are eating something hot, cold, chopped or blended, you need a high-powered blender. There are many options when choosing a high-powered blender. (The Vitamix … Continue reading →

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Benefits of Hummus, and Eggplant YUMmus!

Posted on February 16, 2014 by lovealwayskat

While brainstorming for this blog, I realized that I’ve never met anyone who doesn’t like hummus! Even my dad, the BBQ master, said, “Everything is better with hummus on it.” Hummus is a perfect example of something that tastes amazing … Continue reading →

Posted in Advice, Gluten Free, Lactose Free, Snacks, Sugar Free, Vegan | Tagged , , , , , , | 2 Comments

Freedom Foods… What are they?

Posted on February 10, 2014 by lovealwayskat

You know there is a problem when you’re using an AM/PM pill organizer at the age of 21. In the last few months, I have been able to get off 6 different prescribed medications and thus gain my body’s independence … Continue reading →

Posted in Advice, Gluten Free, Lactose Free, Sugar Free | Tagged , , , , , , , | 1 Comment